Weigh In record (no journal entry) for 13 December 2010
|
198.0 lb
Lost so far: 2.0 lb.
Still to go: 13.0 lb.
Diet followed poorly.
|
Diet Calendar Entry for 13 December 2010:
|
1996 kcal
|
Fat: 81.66g | Prot: 192.48g | Carb: 123.70g.
Breakfast: Real Mayonnaise, lactaid, natures own, egg. Lunch: butter, mandarin orange, 100% whey, Turkey Burgers, swiss cheese, rye bread. Dinner: chicken, white rice. more...
|
losing 2.5 lb a week
|
|
Other Related Links
Members
|
supervegeta219's weight history
|