jessicatinoco89's Journal, 13 December 2010

Weigh In record (no journal entry) for 13 December 2010
190.0 lb Lost so far: 10.0 lb.    Still to go: 25.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 December 2010:
2053 kcal Fat: 47.38g | Prot: 87.25g | Carb: 351.00g.   Breakfast: Orange juice1, Large Eggs. Lunch: Whole Kernel Corn, Boneless Skinless Chicken Breast. Dinner: Dr. Pepper (20 oz), French Fries (Small), Beef, Bean & Cheese Burrito. Snacks/Other: Tree Top Fruit Snacks, Cranberry Orange Bread. more...
2389 kcal Activities & Exercise: Housework - 2 hours, Resting - 16 hours, Sleeping - 6 hours. more...
losing 1.0 lb a week

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