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I've had a few people asking me to join up with them..I want to apologize to them for not replying..I ran into some problems trying to log on..then because of my PTSD..I actually forgot all about it..
I apologize to each one of you...and ask you to forgive me..
It was not intentional..
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244.0 lb
Lost so far: 47.0 lb.
Still to go: 54.0 lb.
Diet followed reasonably well.
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losing 0.2 lb a week
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