bubblesnap's Journal, 21 August 2013

213.0 lb Lost so far: 12.0 lb.    Still to go: 43.0 lb.    Diet followed reasonably well.

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1433 kcal

Fat: 62.96g | Prot: 58.95g | Carb: 158.90g.   Breakfast: Original Lite Coffee Creamer, Coffee (Brewed From Grounds), Sugar, Veggie Breakfast Sausage Patties. Lunch: Parmesan Cheese (Grated), Premium Saltine Crackers Original, Cream of Tomato Soup (Prepared with Milk). Dinner: Plain Yogurt, cauliflower quiche homemade. Snacks/Other: Fuji Apples. more...

2354 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...