Weigh In record (no journal entry) for 21 August 2013
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118.0 lb
Lost so far: 10.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 August 2013:
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2005 kcal
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Fat: 92.80g | Prot: 85.50g | Carb: 236.90g.
Breakfast: Frappe Chocolate Chip (Small), Sausage, Egg & Cheese McGriddle. Lunch: Light Fat Free Yogurt - Boston Cream Pie, Lunchmakers Pizza Pepperoni Flavored Sausage. Dinner: Sweet Tea (Large), Whopper Sandwich with Cheese. Snacks/Other: Vitamin Water Essential Orange-Orange (Bottle). more...
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steady weight
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