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35.25" 17.7 60.1 38.9
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187.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 October 2020:
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2384 kcal
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Fat: 95.49g | Prot: 128.44g | Carb: 250.37g.
Lunch: America's Choice Seasoned Fried Potatoes, Chicken Leg. Dinner: Cooked Green String Beans (from Canned), White Rice, Hart Orange Chicken. Snacks/Other: Snickers Snickers Bar (1.86 oz), Tootsie Roll Mini Charleston Chews, Oatmeal Cookie. more...
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gaining 9.8 lb a week
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