Darrelltwo's Journal, 12 December 2010

219.3 lb Lost so far: 5.1 lb.    Still to go: 18.3 lb.    Diet followed reasonably well.

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690 kcal

Fat: 20.00g | Prot: 16.00g | Carb: 119.50g.   Breakfast: Lo-carb Monster Energy. Lunch: Chicken Taquitos in Corn Tortillas. Snacks/Other: Jello Sugar Free Pudding - Caramel, Fruit Bowls - Mixed Fruit. more...

2559 kcal

Activities & Exercise: Shopping - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...