targyle's Journal, 12 August 2013

Weigh In record (no journal entry) for 12 August 2013

199.0 lb Lost so far: 7.0 lb. Still to go: 14.0 lb. Diet followed reasonably well.

gaining 0.0 lb a week

Comments

Begin diet 1600 to 1800 cals per day and gym minimum 3 days per week.

20 Aug 13 by member: targyle


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targyle's weight history