gin411's Journal, 11 December 2010

182.4 lb Lost so far: 3.6 lb.    Still to go: 42.4 lb.    Diet followed reasonably well.

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764 kcal

Fat: 21.77g | Prot: 50.85g | Carb: 99.34g.   Breakfast: Tangerines (Mandarin Oranges), Coffee (Brewed From Grounds), Hazelnut Creamer. Lunch: Chicken Burrito Bowl. Dinner: Dr. Pepper. more...

2059 kcal

Activities & Exercise: Desk Work - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...