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Yesssss.
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199.5 lb
Lost so far: 76.5 lb.
Still to go: 59.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 03 October 2020:
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1699 kcal
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Fat: 110.96g | Prot: 124.93g | Carb: 92.80g.
Breakfast: Milkadamia Unsweetened Vanilla Creamer, Coffee. Lunch: Oscar Mayer Real Bacon Bits, Butter , Grape Tomatoes, Young Green Onions, Trader Joe's Dill Havarti Cheese, Calavo Avocado, Egg. Dinner: Shrimp, Calavo Avocado, Mission Carb Balance Spinach Herb Tortilla Wrap. Snacks/Other: Hershey's Milk Chocolate Kisses, BHU Keto Keto Bites, Great Value Mixed Nuts. more...
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2214 kcal
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Activities & Exercise:
Aqua-HIIT Cardio - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 2.5 lb a week
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 Comments
ONEderland! You are amazing! 🌈
03 Oct 20 by member: shirfleur 1
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