Weigh In record (no journal entry) for 03 October 2020
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213.0 lb
Lost so far: 17.0 lb.
Still to go: 93.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 October 2020:
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352 kcal
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Fat: 14.83g | Prot: 7.92g | Carb: 46.47g.
Breakfast: Coffee, Great Value Half & Half, Splenda No Calorie Sweetener Packets, Slim Fast Strawberries and Cream Original Shake Mix, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Strawberries. Lunch: Slim Fast Strawberries and Cream Original Shake Mix, Blue Diamond Almond Breeze Original Unsweetened Almond Milk, Strawberries. more...
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losing 0.5 lb a week
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Elise Scheuerman's weight history
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