|
Reset my goal weight to what it was before I had over a year off.
|
175.0 lb
Lost so far: 72.4 lb.
Still to go: 25.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 October 2020:
|
540 kcal
|
Fat: 29.55g | Prot: 57.48g | Carb: 10.80g.
Dinner: Asda Cauliflower , Mushrooms , Tesco Half Fat Creme Fraiche, Tesco Diced Beef. more...
|
losing 0.9 lb a week
|
 Comments
Welcome back Yas, still here still trying x
03 Oct 20 by member: Funnyonion
|
Thanks! Hope all is going well for you 🙂
03 Oct 20 by member: Yasmine15585
|
Well done Yasmin. You’ve done great. Nice drop too! Well done 😘
05 Oct 20 by member: bubblegum14
|
You always do really well I believe in you keep strong 💪
05 Oct 20 by member: razor123ray
|
07 Oct 20 by member: jimmiepop
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Yasmine15585's weight history
|