BettieRetro's Journal, 20 May 2013

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Weigh In record (no journal entry) for 20 May 2013

171.3 lb Lost so far: 59.7 lb. Still to go: 31.3 lb. Diet followed reasonably well.

Diet Calendar Entry for 20 May 2013:

25771 kcal

Fat: 19.68g | Prot: 2042.59g | Carb: 4118.33g. Breakfast: Bran flakes trader joes, Shake 35 - Frosty Chocolate, Almond Breeze Original Unsweetened Non-Dairy Beverage, Banana, Quad Non-Fat Latte. Lunch: Extra Crisp English Muffins, Cafe Steamers Honey Balsamic Chicken. Dinner: Organic Herb Salad Mix, Organic Herb Salad Mix, Organic Herb Salad Mix, Organic Herb Salad Mix, Organic Herb Salad Mix, Organic Herb Salad Mix, Organic Herb Salad Mix, Organic Herb Salad Mix, Organic Herb Salad Mix, Organic Herb Salad Mix, Organic Herb Salad Mix, Organic Herb Salad Mix, Organic Herb Salad Mix, Organic Herb Salad Mix, Organic Herb Salad Mix, Organic Herb Salad Mix, Organic Herb Salad Mix, Organic Herb Salad Mix, Organic Herb Salad Mix, Organic Herb Salad Mix, Organic Herb Salad Mix, Organic Herb Salad Mix, Organic Herb Salad Mix, Organic Herb Salad Mix, Organic Herb Salad Mix, Organic Herb Salad Mix, Organic Herb Salad Mix, Organic Herb Salad Mix, Organic Herb Salad Mix, Organic Herb Salad Mix, Organic Herb Salad Mix, Organic Herb Salad Mix, Organic Herb Salad Mix, Organic Herb Salad Mix, Organic Herb Salad Mix, Organic Herb Salad Mix, Organic Herb Salad Mix, Organic Herb Salad Mix, Organic Herb Salad Mix, Organic Herb Salad Mix, Organic Herb Salad Mix, Organic 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Snacks/Other: Fruttare, TLC Chewy Granola Bars - Dark Mocha Almond, 90 Calorie Brownies - Chocolate Fudge Brownie. more...

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