I know these losses are more so from the 68 hour fast. I have been active the last three days and met each goal on my new fitbit. I weight lifted and hiked on Tuesday and Wednesday and only hiked yesterday. This evening I will be going on a family swim for my son's 8th birthday🎉🎈🎂 🏊♀️
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145.8 lb
Lost so far: 16.2 lb.
Still to go: 9.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 October 2020:
losing 2.8 lb a week
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