Weigh In record (no journal entry) for 19 August 2013
|
249.0 lb
Lost so far: 1.0 lb.
Still to go: 109.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 19 August 2013:
|
965 kcal
|
Fat: 46.82g | Prot: 29.40g | Carb: 121.00g.
Breakfast: Oscar Mayer pepperoni and mozzarella lunchable. Lunch: Doc Green's Corn Casserole, Smoked or Cured Pork Chop, Coca-Cola Coca-Cola Classic (16.9 oz). Snacks/Other: Sweet and Salty Trail Mix. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MissyS376's weight history
|