Weigh In record (no journal entry) for 19 August 2013
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169.8 lb
Lost so far: 0 lb.
Still to go: 46.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 August 2013:
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916 kcal
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Fat: 55.25g | Prot: 35.09g | Carb: 38.85g.
Breakfast: Красная Цена Сухофрукты и Орехи, Ламбер Сыр, IL Патио Греческий Салат. more...
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losing 15.4 lb a week
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