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rediculous! i need to get back on track
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181.4 lb
Lost so far: 1.6 lb.
Still to go: 21.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 December 2010:
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2095 kcal
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Fat: 74.73g | Prot: 53.96g | Carb: 245.42g.
Lunch: Activia Yogurt, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), deli creations turkey and chicken. Snacks/Other: Lite Beer, Ho Hos, Pretzels. more...
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2648 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 10 minutes, Desk Work - 9 hours and 15 minutes, Standing - 35 minutes, Driving - 50 minutes, Sitting - 4 hours and 10 minutes, Sleeping - 9 hours. more...
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gaining 5.6 lb a week
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