dbootz's Journal, 10 December 2010

171.8 lb Lost so far: 60.2 lb.    Still to go: 11.8 lb.    Diet followed reasonably well.

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2324 kcal

Fat: 59.75g | Prot: 115.32g | Carb: 333.89g.   Breakfast: Clif Bar - White Chocolate Macadamia Nut. Lunch: Cottage Cheese, Veggie Veggie Wrap, Select Harvest Light Maryland-Style Crab Soup. Dinner: Hearty Spaghetti with Sicilian Meatballs. Snacks/Other: Taffy, Bananas. more...

1898 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...