Darrelltwo's Journal, 10 December 2010

Weigh In record (no journal entry) for 10 December 2010

221.0 lb Lost so far: 3.4 lb. Still to go: 20.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 December 2010:

1292 kcal

Fat: 69.00g | Prot: 66.00g | Carb: 126.00g. Lunch: Chicken Finger Plate. Dinner: Sugar Free Creamy Caramel Pudding Snack. more...

2442 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 2.8 lb a week


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Darrelltwo's weight history