Weigh In record (no journal entry) for 18 August 2013
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140.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed N/A.
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Diet Calendar Entries for 18 August 2013:
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1318 kcal
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Fat: 38.10g | Prot: 76.48g | Carb: 172.39g.
Breakfast: 1% Fat Milk, Fresh & Easy Nonfat Greek Yogurt Strawberry, Egg, Artisan Fresh Banana Nut Bread. Lunch: Mixed Vegetables (Frozen), Mixed Vegetables (Frozen), Newman's Own Light Balsamic Vinaigrette, Friendship Cottage Cheese 1% milkfat with Pineapple, Cos or Romaine Lettuce. Dinner: Pesto Sauce, Buitoni Spinach Cheese Tortellini, Baguette. Snacks/Other: weightlossnyc variety pack shake or pudding. more...
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1564 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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gaining 0.3 lb a week
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