Weigh In record (no journal entry) for 09 December 2010
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299.0 lb
Lost so far: 0 lb.
Still to go: 20.0 lb.
Diet followed 100%.
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Diet Calendar Entry for 09 December 2010:
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386 kcal
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Fat: 25.12g | Prot: 22.30g | Carb: 14.68g.
Breakfast: sausage link jimmy dean, Egg, 100% Whole Wheat Bread. more...
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losing 10.5 lb a week
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