Chrissyr's Journal, 28 April 2013

Weigh In record (no journal entry) for 28 April 2013
168.0 lb Lost so far: 2.0 lb.    Still to go: 28.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 April 2013:
1696 kcal Fat: 57.20g | Prot: 96.93g | Carb: 146.34g.   Breakfast: Solero Exotic Explosion, Cherry Tomatoes, Clover Spread, Bread, Unsmoked Thick Cut Back Bacon, Tea with Skimmed Milk, Tea with Skimmed Milk. Dinner: Pinot Blanc Wine, Broccoli, Cooked Green Cabbage, Roast Potatoes, Gravy Granules, Carrots, Roast Gammon. more...
1856 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
gaining 0.2 lb a week

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