Weigh In record (no journal entry) for 28 April 2013
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168.0 lb
Lost so far: 2.0 lb.
Still to go: 28.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 28 April 2013:
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1696 kcal
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Fat: 57.20g | Prot: 96.93g | Carb: 146.34g.
Breakfast: Solero Exotic Explosion, Cherry Tomatoes, Clover Spread, Bread, Unsmoked Thick Cut Back Bacon, Tea with Skimmed Milk, Tea with Skimmed Milk. Dinner: Pinot Blanc Wine, Broccoli, Cooked Green Cabbage, Roast Potatoes, Gravy Granules, Carrots, Roast Gammon. more...
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1856 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 0.2 lb a week
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