millerm40's Journal, 29 September 2020

Weigh In record (no journal entry) for 29 September 2020
211.0 lb Lost so far: 9.0 lb.    Still to go: 21.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 September 2020:
2980 kcal Activities & Exercise: Apple Health - 24 hours. more...
losing 3.5 lb a week

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