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ugh
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180.6 lb
Lost so far: 2.4 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 09 December 2010:
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2707 kcal
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Fat: 124.47g | Prot: 91.90g | Carb: 254.29g.
Breakfast: Coffee or Table Cream (Light), Regular Coffee, Granulated Splenda. Lunch: deli creations turkey and chicken, Blueberries. Dinner: Potato French Fries, Mushroom Swiss Burger. Snacks/Other: Budweiser Light Beer, Coffee or Table Cream (Light), Coffee, Granulated Sugar, Pretzels, Banana. more...
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2631 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 10 minutes, Desk Work - 7 hours and 45 minutes, Sitting - 4 hours and 30 minutes, Driving - 1 hour, Standing - 1 hour and 5 minutes, Sleeping - 9 hours and 30 minutes. more...
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gaining 1.4 lb a week
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