Weigh In record (no journal entry) for 09 December 2010
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225.8 lb
Lost so far: 14.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2010:
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1802 kcal
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Fat: 70.25g | Prot: 68.07g | Carb: 209.18g.
Breakfast: Fat Free Milk, Whipped Light Cream, Sugar Free Pancake & Waffle Syrup, Egg, Complete Mix - Cheese-Garlic Biscuits. Dinner: Soft Taco, Crispy Fish Taco, Bean & Cheese Green Burrito. more...
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gaining 14.0 lb a week
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