Weigh In record (no journal entry) for 28 September 2020
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276.0 lb
Lost so far: 12.5 lb.
Still to go: 86.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2020:
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458 kcal
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Fat: 22.26g | Prot: 51.59g | Carb: 12.46g.
Breakfast: Café, Manzana Verde. Lunch: Huevo Revuelto, Chuleta Ahumada. Dinner: la Tilapia (Pescado) (Cocinado, Calor Seco), Dasani Agua Saborizada. more...
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losing 4.3 lb a week
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100286806ab's weight history
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