Weigh In record (no journal entry) for 28 September 2020
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163.0 lb
Lost so far: 11.0 lb.
Still to go: 13.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2020:
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550 kcal
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Fat: 17.00g | Prot: 26.00g | Carb: 71.00g.
Breakfast: Jimmy Dean Delights Turkey Sausage, Egg White & Cheese Croissant. Lunch: Ling Ling Chicken & Vegetable Potstickers. more...
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gaining 5.3 lb a week
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RebeccaCole's weight history
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