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Vamos que vamos... Segue o jogo!
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190.3 lb
Lost so far: 44.1 lb.
Still to go: 7.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2020:
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1565 kcal
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Fat: 82.15g | Prot: 116.14g | Carb: 98.88g.
Breakfast: Probiótica Whey Bar Amendoim, Coco, Ovo. Lunch: Coco, Tomates, Cenouras, Sobrecoxa de Frango (Pele Não Consumida). Dinner: Água de Coco, Coco, Sobrecoxa de Frango (Pele Não Consumida), Cenouras. Snacks/Other: Nestlé Leite Ninho Integral, Maçãs Fuji, Avelã. more...
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gaining 4.6 lb a week
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