Weigh In record (no journal entry) for 09 December 2010
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266.1 lb
Lost so far: 2.1 lb.
Still to go: 116.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 December 2010:
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1228 kcal
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Fat: 49.34g | Prot: 45.91g | Carb: 144.81g.
Breakfast: Ultimate Ginger Cookie. Lunch: Cream Of Mushroom Soup (Canned, Condensed). Dinner: 14" Large Meat Lover's Hand-Tossed Style Pizza. Snacks/Other: Tap Water. more...
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losing 1.2 lb a week
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r_myers's weight history
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