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Started diet recommended by a friend (aimee) it seems to be working really well. Had a tough session in the gym yesterday with my personal trainer. I have a serious cold today but i'm still gona get my butt out there and do 10,000 steps on my pedometer :D
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165.8 lb
Lost so far: 0 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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losing 1.2 lb a week
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