Weigh In record (no journal entry) for 16 August 2013
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166.5 lb
Lost so far: 26.5 lb.
Still to go: 21.5 lb.
Diet followed 100%.
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Diet Calendar Entry for 16 August 2013:
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407 kcal
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Fat: 28.61g | Prot: 31.40g | Carb: 3.34g.
Breakfast: Kirkland Signature Fully Cooked Bacon, Heinz One Carb Reduced Sugar Tomato Ketchup, Cheddar Cheese, Egg. more...
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losing 14.0 lb a week
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