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So, I have dissapeared for quite a while and have been sooo poor with my diet. It was ramadan in Morocco so been pigging out and just eating freely. I ent back to choclate, sweets and massive carbs! but im back! better late than never I guess. Today i start!
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165.1 lb
Lost so far: 11.2 lb.
Still to go: 4.2 lb.
Diet followed poorly.
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Diet Calendar Entry for 16 August 2013:
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248 kcal
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Fat: 2.25g | Prot: 37.95g | Carb: 17.12g.
Lunch: Surimi (Fish). more...
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losing 0.0 lb a week
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