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35.25"... 18.0 59.8 38.8
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188.0 lb
Lost so far: 0 lb.
Still to go: 18.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2020:
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494 kcal
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Fat: 20.00g | Prot: 26.00g | Carb: 48.00g.
Lunch: Cosi Korean BBQ Pork Bowl. more...
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gaining 1.1 lb a week
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