Weigh In record (no journal entry) for 26 September 2020
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161.5 lb
Lost so far: 12.5 lb.
Still to go: 11.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 September 2020:
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2219 kcal
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Fat: 128.38g | Prot: 60.35g | Carb: 209.57g.
Breakfast: Burger King Hash Browns (Medium), Tropicana 100% Orange Juice (10 oz), Burger King Sausage, Egg & Cheese Croissan'wich. Dinner: On The Border Refried Beans with Cheese (Side), Mexican Rice, Qdoba Mexican Grill Guacamole (Cup), On The Border Cheese Enchilada. more...
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losing 1.4 lb a week
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RebeccaCole's weight history
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