gin411's Journal, 15 August 2013

194.0 lb Lost so far: 0 lb.    Still to go: 54.0 lb.    Diet followed reasonably well.

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2137 kcal

Fat: 74.98g | Prot: 90.23g | Carb: 245.52g.   Breakfast: Oatmeal, Coffee-Mate Hazelnut Creamer, Coffee (Brewed From Grounds) . Lunch: Mrs. May's Trio Nut Bar, Peach, Chobani Greek Yogurt Bite Coffee with Dark Chocolate Chips. Dinner: Mike's Hard Cranberry Lemonade, Little Caesars Hot-N-Ready Pepperoni Pizza. more...

2144 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...