Weigh In record (no journal entry) for 15 August 2013
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265.0 lb
Lost so far: 53.0 lb.
Still to go: 65.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 15 August 2013:
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564 kcal
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Fat: 37.23g | Prot: 35.95g | Carb: 18.85g.
Lunch: Tomatoes, Hellmann's ANCHO CHIPOTLE SAUCE, Fresh Selections Shredded Carrots, Grilled Chicken, Cheddar Cheese, Lettuce. more...
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gaining 0.5 lb a week
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