Weigh In record (no journal entry) for 05 December 2010
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212.0 lb
Lost so far: 2.0 lb.
Still to go: 52.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2010:
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1449 kcal
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Fat: 77.88g | Prot: 58.57g | Carb: 124.55g.
Breakfast: Water, Mexican Style Four Cheese, Spreadable Butter with Canola Oil, English Muffin, 100% Pure Orange Juice, Scrambled Egg (Whole, Cooked). Lunch: Coffee with Cream and Sugar, French Fries (Small), Quarter Pounder with Cheese. more...
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steady weight
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