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Prescious 1
Journal
25 Sep 20
Prescious 1's Journal, 25 September 2020
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Only 2 more lbs to go before my weigh in on Monday
I think I can I think I can I think I can I KNOW I WILL
285.4 lb
Lost so far:
9.1 lb
.
Still to go:
35.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 25 September 2020:
1318 kcal
Fat: 87.06g | Prot: 56.91g | Carb: 85.15g.
Breakfast:
Trader Joe's Brown Cage Free Eggs (Large), Peanut Butter, Butter (Salted) , Laura Lynn 40 Calorie Wheat Bread.
Dinner:
Food Lion Pizza Sauce, Kraft Creamy Melt Mozzarella , Hormel Original Pepperoni Slices.
Snacks/Other:
Fairlife Whole Ultra-Filtered Milk, Duncan Hines Chewy Fudge Premium Brownie.
more...
3299 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 23 minutes, Resting - 15 hours and 37 minutes, Sleeping - 8 hours.
more...
losing 10.5 lb a week
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