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amped up the water again and it seems to be the answer my birthday is coming would love to in the 180 s these goals are so important to me
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193.5 lb
Lost so far: 48.5 lb.
Still to go: 28.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2013:
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2553 kcal
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Activities & Exercise:
Stretching (yoga) - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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losing 4.9 lb a week
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