Weigh In record (no journal entry) for 25 September 2020
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165.0 lb
Lost so far: 0 lb.
Still to go: 30.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 September 2020:
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846 kcal
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Fat: 39.32g | Prot: 41.28g | Carb: 91.57g.
Breakfast: Heavy Cream, Peaches, Onions, Yellow Summer Squash, Bacon, Butter, Sugar, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Tea (Brewed). Lunch: Cooked Pumpkin, Kirkland Signature Greek Yogurt. Dinner: Musselman's Natural Unsweetened Apple Sauce, Mayonnaise, Wendy's Tomato (1 Slice), Deli Sliced Ham, Martin's Sandwich Potato Rolls. more...
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losing 3.5 lb a week
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 Comments
Every pound down makes you so successful!
25 Sep 20 by member: Texasgranny6
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