Weigh In record (no journal entry) for 15 August 2013
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277.8 lb
Lost so far: 37.4 lb.
Still to go: 47.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 August 2013:
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90 kcal
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Fat: 3.00g | Prot: 1.00g | Carb: 18.00g.
Breakfast: General Mills Fiber One Cinnamon Coffee Cake. more...
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gaining 2.1 lb a week
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