dbootz's Journal, 08 December 2010

174.0 lb Lost so far: 58.0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

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1373 kcal

Fat: 42.02g | Prot: 59.91g | Carb: 192.95g.   Breakfast: Fried Egg. Lunch: Hot-N-Ready Just Cheese Pizza, Chewy Trail Mix Bars (Variety Pack), Mixed Salad Greens, Fat Free French Style Dressing. Dinner: Hearty Chicken & Rotini Soup. more...

1923 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...