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booboogroom
Journal
14 Aug 13
booboogroom's Journal, 14 August 2013
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Weigh In record (no journal entry) for 14 August 2013
165.0 lb
Lost so far:
0 lb
.
Still to go:
40.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 August 2013:
1016 kcal
Fat: 38.50g | Prot: 71.00g | Carb: 95.50g.
Breakfast:
French Fries (Small), Premium McWrap Sweet Chili Chicken (Grilled).
Lunch:
A&W Diet Root Beer (Large), Hard Cooked Eggs, Chief's Salad with Turkey, Chicken Noodle Soup.
more...
2259 kcal
Activities & Exercise:
Driving - 8 hours, Walking (slow) - 2/mph - 45 minutes, Resting - 7 hours and 15 minutes, Sleeping - 8 hours.
more...
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