Darrelltwo's Journal, 07 December 2010

224.4 lb Lost so far: 0 lb.    Still to go: 23.4 lb.    Diet followed reasonably well.

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1322 kcal

Fat: 50.10g | Prot: 48.60g | Carb: 167.08g.   Breakfast: Sugar Free Chocolate Vanilla Swirl Pudding Snack. Lunch: Buffalo Chicken Strips, Caramel Frappuccino (Venti). Dinner: Cheese Pizza, Malt Peanut Butter Crackers. more...

2480 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...