bubblesnap's Journal, 14 August 2013

217.0 lb Lost so far: 8.0 lb.    Still to go: 47.0 lb.    Diet followed reasonably well.

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1660 kcal

Fat: 93.47g | Prot: 52.79g | Carb: 152.89g.   Breakfast: Sugar, Coffee (Brewed From Grounds), Original Lite Coffee Creamer, Rustic Country Sourdough Bread. Lunch: Premium Saltine Crackers Original, Colby Cheese, Vegetable Bean Soup (Prepared with Water or Ready-to-Serve), Chocolate Covered Macadamia Nuts. Dinner: Meatless Stuffed Pepper with Rice. Snacks/Other: Lightly Salted Dry Roasted Pumpkin Seeds. more...

2708 kcal

Activities & Exercise: Desk Work - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...