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Dear Eillie Bless today was a good day and here’s why you talked to Cecil on the phone, u started a new weight tracking program you are doing well in school and you didn’t have a panic attack today you are a good person!
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166.4 lb
Lost so far: 0 lb.
Still to go: 31.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 23 September 2020:
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2082 kcal
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Fat: 55.04g | Prot: 74.72g | Carb: 328.96g.
Breakfast: Water , Apples , Cosi Almond Croissant, Coffee. Lunch: Great Value Romaine Lettuce, Water , Italian Flatbread Focaccia, Chicken Breast, Tomatoes. Dinner: Cooked Tomatoes, Zucchini , Corn, Linguine. Snacks/Other: Hershey's Kit Kat Minis, Hershey's Kit Kat Minis, Asian Pears , Smith Brothers Farms Lowfat Milk, Kirkland Signature Dried Cherries, Cookie, Mott's All Natural Fruit Snacks, Nabisco Honey Maid Low Fat Honey Grahams, Otter Pops Original Ice Bars (1.5 oz), Kirkland Signature Cheese Fruit & Nut Pack, Water . more...
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2240 kcal
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Activities & Exercise:
Sleeping - 9 hours and 1 minute, Yoga - 1 hour and 5 minutes, Dance (slow step) - 1 hour, Resting - 12 hours and 54 minutes. more...
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