Weigh In record (no journal entry) for 23 September 2020
|
479.0 lb
Lost so far: 0 lb.
Still to go: 330.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 September 2020:
|
944 kcal
|
Fat: 24.56g | Prot: 27.51g | Carb: 103.03g.
Breakfast: Samuel Adams Octoberfest Beer. Lunch: Van Camp's BBQ Beanie Weenee. Dinner: Samuel Adams Octoberfest Beer. Snacks/Other: Peanut Butter, Ritz Crackers - Fresh Stack. more...
|
gaining 117.3 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
arnphawk's weight history
|