Weigh In record (no journal entry) for 14 August 2013
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337.5 lb
Lost so far: 46.5 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 August 2013:
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1867 kcal
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Fat: 64.83g | Prot: 80.96g | Carb: 241.18g.
Breakfast: Cheddar Cheese, Apples, Bagel. Lunch: Blueberry Pie (Two Crust), Bananas, Shredded Cheddar Cheese, Pork Loin (Tenderloin), Multigrain Bread. Dinner: Salad Macaroni, Hamburger or Hotdog Rolls, Bratwurst. Snacks/Other: Cinnamon Applesauce. more...
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losing 0.7 lb a week
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mamajoann's weight history
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