Weigh In record (no journal entry) for 23 September 2020
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157.0 lb
Lost so far: 46.7 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 September 2020:
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827 kcal
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Fat: 43.24g | Prot: 36.88g | Carb: 82.30g.
Breakfast: Honey , Raspberries , Tesco Medium Eggs, Bananas, Tea with Milk. Lunch: Tesco Pink Lady Apple Snack Pack, Heinz Salad Cream, Spinach , Aldi Extra Mature Cheddar Cheese, Deli Sliced Ham, Avocados . Snacks/Other: Coffee. more...
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losing 1.5 lb a week
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cathyorkshirelass's weight history
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