Weigh In record (no journal entry) for 07 December 2010
|
204.8 lb
Lost so far: 22.2 lb.
Still to go: 54.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 07 December 2010:
|
1501 kcal
|
Fat: 111.87g | Prot: 93.85g | Carb: 28.19g.
Breakfast: heavy cream land o lakes, Egg. Lunch: mustard, mayo kraft, rotisserie chicken. Dinner: heavy whipping cream land o lakes, raspberries, mustard, olive oil, mayo kraft, chicken. Snacks/Other: garlic, red pepper, green pepper, red pepper, cucumbers. more...
|
losing 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
babyweight2010's weight history
|